Upcoming Events
Fitness Coordinator Training & Certification
Mon April 9th - Weds April 11th 2012
LaGrange, Georgia Police Department
376 Aerotron Pkwy LaGrange GA. 30240
A fast paced, 24-hour course designed to introduce Occupational Athletes specific need requirements for strength & power, flexibility & mobility, aerobic capacity & endurance, speed & agility, goal setting and motivators, along with proper nutrition & hydration to effect job relevant, fitness regimens for a lifetime.